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Self-Paced · 7 Modules · In the App

The Needs Re-Set™

You keep delivering. But your own needs haven't made the list for a long time.

Start the Needs Re-Set · €22
What this is

Not about self-care. About self-access.

Most of us were never taught that we have needs. We were taught to manage, to perform, to give — and to do it all without asking for much in return.

The Needs Re-Set™ draws on schema therapy, attachment science, and neuroscience. It's designed to be used between sessions, or as a starting point on its own.

Seven modules. Each one takes you somewhere you probably haven't looked in a while. What you actually need. Where it's been missing. How that shapes the way you lead, love, and rest.

What's included
7 modules on the core emotional needs
In-depth reflections and exercises for each module
Core Needs Assessment — in your work book
Available after sign up in the Self-in-Sight app on App Store or Google Play. Also available as web app.
Included free for all New C-Suite™ clients
22
One-time · Available immediately in the app
Start Now Questions? sara@self-in-sight.com →
Begin here

Your needs are not a luxury. They are the point.

At your own pace. In your own time.

Start the Needs Re-Set · €22
Questions? sara@self-in-sight.com